The purpose of this series is to give you exposure to a variety of ways to meditate. In each session, we’ll introduce a new meditation, provide context, practice it together and share our experiences. We will be sampling meditations from a variety of traditions.

You may find you’re more drawn to some meditations than others. This is your opportunity to explore a range of possibilities so that you can experiment with them on your own.

Additional information and registration: https://bit.ly/3EfCyIC